What Is Core-to-Floor? Abdomen + Pelvic Floor Together
Your core is not just “abs you can see.” It’s the partnership between abdominal muscles and the pelvic floor — the foundation for lifting kids, bracing for a sneeze, standing taller in a workout, and feeling secure on long days. Core-to-Floor is how Happy Bones talks about treating that system together. The idea in one […]
EMSELLA: If Kegels Aren’t Enough
Kegel exercises are valuable — and many people still struggle to do them consistently, correctly, or intensely enough to change symptoms. That’s where patients start asking about EMSELLA at Happy Bones. What the pelvic floor does Your pelvic floor is a group of muscles that support bladder and bowel control, contribute to core stability, and […]
Functional Wellness vs Body Sculpting with EMSCULPT NEO
Patients often ask: “Is EMSCULPT NEO for looking better — or feeling stronger?” At Happy Bones, the honest answer is it can be either, depending on how we design your plan. Same technology family, different conversation EMSCULPT NEO uses HIFEM+ muscle stimulation and synchronized radiofrequency in roughly 30-minute, no-downtime sessions. That hardware can support: Body […]
What Is EMSCULPT NEO? A Plain-Language Guide
If you’re researching body contouring in Clearwater, you’ve probably seen the name EMSCULPT NEO. Here’s a clear, no-hype explanation of what it is, how a session works, and who usually asks about it at Happy Bones Health & Wellness. What EMSCULPT NEO is EMSCULPT NEO is a non-invasive BTL treatment that combines two energies in […]
CoolSculpting Vs EMSCULPT NEO
CoolSculpting Vs EMSCULPT NEO Which procedure is better? CoolSculpting is a procedure that freezes fat on targeted parts of the body, then the body attempts to remove that frozen dead fat over the next 4-6 weeks. Patients of CoolSculpting have reported bruising in the area, swelling and redness, pain and stinging throughout the course of […]
Brazilian Butt Lift
Brazilian Butt Lift Know Your Options and How We Can Help Brazilian Butt Lift Risks to Consider A Brazilian Butt Lift (BBL) is best performed on 26-35-year-old non-smokers in good physical and mental health with enough excess body fat to harvest for the procedure. Everyone stores fat differently, so each case must be evaluated by […]
Research & Studies
Research & Studies Chiropractic Effectiveness During the past 20 years, over 100 studies of the effectiveness of chiropractic care, both alone and in combination with other treatments, have been conducted by reputable researchers. The studies have included clinical trials, research of medical records, consumer surveys, and chiropractic surveys. The research has shown that chiropractic care […]
Healing Naturally
Healing Naturally Tips to help your healing, naturally Vehicles Sit on the edge of the seat when getting in then swing both legs together, pivoting on an axis. DO NOT put one leg in first then sit heavily. If length of seat is too close to the dashboard, move it back when getting out so […]
Healthy Living
Healthy Living Healthy Foods, Healthy Weight In today’s United States, where food is abundant, affordable and irresistibly delicious, overweight and obesity are now an epidemic. And, as the epidemic keeps growing, weight loss and dieting have become major topics of conversations, media coverage and health care research. The secret to weight loss is simple: Consume […]
Health Tips
Health Tips Preventing Disc Injuries Prevention, the key to a strong, healthy back Proper nutrition and exercise, as well as a healthy lifestyle, will keep the muscles, ligaments, and bones strong and limber. Previous Next Ice vs Heat Ice – a vasoconstrictor which reduces swelling. Heat – a vasodilator which increases circulation. THINK about how […]